Eggplant Parmesean

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 336.3
  • Total Fat: 11.3 g
  • Cholesterol: 74.6 mg
  • Sodium: 1,239.5 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 17.8 g

View full nutritional breakdown of Eggplant Parmesean calories by ingredient
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My variation on an online recipe My variation on an online recipe
Number of Servings: 4


    1 large eggplant, peeled, sliced, salted and rinsed well
    1 large egg
    1C Progresso Italian bread crumbs
    2C Pasta Sauce (I used Ragu)
    4oz Part-skim mozzarella
    4tsp Parmesan cheese


Coat slices of eggplant with egg and bread crumbs
Bake on parchment paper for about 5 minutes each side
In a casserole dish, layer eggplant, sauce and cheese
Sprinkle with Parmesan and remaining mozzarella
Bake at 350* for another 35 minutes
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FRECKS96.

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