Eggplant Parmesean
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 336.3
- Total Fat: 11.3 g
- Cholesterol: 74.6 mg
- Sodium: 1,239.5 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 6.4 g
- Protein: 17.8 g
View full nutritional breakdown of Eggplant Parmesean calories by ingredient
Introduction
My variation on an online recipe My variation on an online recipeNumber of Servings: 4
Ingredients
-
1 large eggplant, peeled, sliced, salted and rinsed well
1 large egg
1C Progresso Italian bread crumbs
2C Pasta Sauce (I used Ragu)
4oz Part-skim mozzarella
4tsp Parmesan cheese
Directions
Coat slices of eggplant with egg and bread crumbs
Bake on parchment paper for about 5 minutes each side
In a casserole dish, layer eggplant, sauce and cheese
Sprinkle with Parmesan and remaining mozzarella
Bake at 350* for another 35 minutes
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FRECKS96.
Bake on parchment paper for about 5 minutes each side
In a casserole dish, layer eggplant, sauce and cheese
Sprinkle with Parmesan and remaining mozzarella
Bake at 350* for another 35 minutes
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FRECKS96.