Miraculous Mashed Garlic Cauliflower!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 60.3
- Total Fat: 0.5 g
- Cholesterol: 1.3 mg
- Sodium: 70.8 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 5.3 g
- Protein: 5.4 g
View full nutritional breakdown of Miraculous Mashed Garlic Cauliflower! calories by ingredient
Number of Servings: 1
Ingredients
-
• 1 Cup Frozen Cauliflower
• 1/4 Cup Skim Milk
• 1 Tbsp. Dried Parsley
• 2 Tsp. Minced Garlic
Directions
1. Cook cauliflower in a microwave-safe bowl according to package directions.
2. Add remaining ingredients to the bowl, and mash to combine. If needed, reheat for 30-60 seconds.
3. Serve, and Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BARBIEGIRL16.
2. Add remaining ingredients to the bowl, and mash to combine. If needed, reheat for 30-60 seconds.
3. Serve, and Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BARBIEGIRL16.
