Banana Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126.6
- Total Fat: 2.9 g
- Cholesterol: 0.8 mg
- Sodium: 20.9 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.2 g
- Protein: 3.3 g
View full nutritional breakdown of Banana Brownies calories by ingredient
Number of Servings: 12
Ingredients
* Beans, black, 1.5 cup (remove)
* *agave (organic raw blue agave syrup - dark), 5 tbsp (remove)
* Granulated Sugar, .25 cup (remove)
* Banana, fresh, 2 extra small (less than 6" long) (remove)
* Cocoa, dry powder, unsweetened, .25 cup (remove)
* Cashew Nuts, dry roasted, .25 cup, halves and whole (remove)
* Milk Chocolate Candy, .25 cup chips (remove)
* Instant, Quick, and Regular Oats Cereal, .25 cup, dry, yields (remove)
* Vanilla (about 1 tsp)
*Cinnamon (to taste)
Directions
Put all ingredients in a food processor except chocolate chips, oats, and nuts. Puree. Mix in the rest of ingredients. Pour into a 8x8 sprayed pan. Bake for about 30 minutes at 350 degrees.
Makes 12 brownies.
(Feel free to cut out the nuts and chocolate chips)
Number of Servings: 12
Recipe submitted by SparkPeople user BRIBIEN.
Makes 12 brownies.
(Feel free to cut out the nuts and chocolate chips)
Number of Servings: 12
Recipe submitted by SparkPeople user BRIBIEN.