Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.8 mg |
| Sodium | 20.9 mg |
| Potassium | 192.7 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 12.7 g |
| Protein | 3.3 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.7 % |
| Copper | 10.5 % |
| Folate | 10.8 % |
| Iron | 7.4 % |
| Magnesium | 10.0 % |
| Manganese | 14.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.5 % |
| Riboflavin | 3.8 % |
| Selenium | 2.9 % |
| Thiamin | 6.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Brownies
View the full Banana Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Brownies
30 calories of Beans, black, (0.13 cup)
25 calories of agave (organic raw blue agave syrup - dark), (0.42 tbsp)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
16 calories of Cashew Nuts, dry roasted, (0.02 cup, halves and whole)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Banana, fresh, (0.17 extra small (less than 6" long))
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
Calories per serving of Banana Brownies
30 calories of Beans, black, (0.13 cup)
25 calories of agave (organic raw blue agave syrup - dark), (0.42 tbsp)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
16 calories of Cashew Nuts, dry roasted, (0.02 cup, halves and whole)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Banana, fresh, (0.17 extra small (less than 6" long))
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
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