Jenn's Turkey Vegetable and Rice Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 225.3
- Total Fat: 6.7 g
- Cholesterol: 45.8 mg
- Sodium: 1,509.8 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.1 g
- Protein: 17.0 g
View full nutritional breakdown of Jenn's Turkey Vegetable and Rice Soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 bag white rice cooked
2 cans (10 3/4 oz.) Healthy Choice Cream of Chicken soup
3 chicken bouillon cubes
3 cups water
1 teaspoon dried basil
1 teaspoon dried oregano
2 cups cooked turkey
3 cloves garlic
1 teaspoon peppper
1 medium onion diced
2 carrots chopped
4 stalks celery chopped
Directions
Put all in ingredients in at least a 2 quart pan. Bring to a boil and cook until all vegetables are tender. I precook the rice in the microwave according to the directions on the box. May want to use the low sodium soup.
Makes approximately 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AJM2004.
Makes approximately 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AJM2004.