Jenn's Turkey Vegetable and Rice Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.3
  • Total Fat: 6.7 g
  • Cholesterol: 45.8 mg
  • Sodium: 1,509.8 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 17.0 g

View full nutritional breakdown of Jenn's Turkey Vegetable and Rice Soup calories by ingredient



Number of Servings: 6

Ingredients

    1 bag white rice cooked
    2 cans (10 3/4 oz.) Healthy Choice Cream of Chicken soup
    3 chicken bouillon cubes
    3 cups water
    1 teaspoon dried basil
    1 teaspoon dried oregano
    2 cups cooked turkey
    3 cloves garlic
    1 teaspoon peppper
    1 medium onion diced
    2 carrots chopped
    4 stalks celery chopped

Directions

Put all in ingredients in at least a 2 quart pan. Bring to a boil and cook until all vegetables are tender. I precook the rice in the microwave according to the directions on the box. May want to use the low sodium soup.

Makes approximately 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user AJM2004.