Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.3
Total Fat 6.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.9 g
Cholesterol 45.8 mg
Sodium 1,509.8 mg
Potassium 650.2 mg
Total Carbohydrate 23.4 g
Dietary Fiber 2.1 g
Sugars 2.2 g
Protein 17.0 g
Vitamin A 10.9 %
Vitamin B-12 3.0 %
Vitamin B-6 13.1 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.7 %
Copper 4.0 %
Folate 3.2 %
Iron 10.0 %
Magnesium 4.9 %
Manganese 5.0 %
Niacin 18.8 %
Pantothenic Acid 5.0 %
Phosphorus 19.3 %
Riboflavin 5.8 %
Selenium 28.9 %
Thiamin 3.1 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenn's Turkey Vegetable and Rice Soup

View the full Jenn's Turkey Vegetable and Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenn's Turkey Vegetable and Rice Soup

104 calories of Turkey, diced, (2.67 oz)

67 calories of Campbell's Cream of Chicken (Healthy Request), (0.42 cup)

32 calories of Minute rice boil-in-bag white rice, (0.17 cup)

10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

3 calories of chicken bouillion (1 cube), (0.50 serving)

2 calories of Garlic, (0.50 clove)

1 calories of Baby Carrot raw (1 medium)., (3.33 gram(s))

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Basil, (0.17 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.