Crock pot ribs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 457.8
  • Total Fat: 19.0 g
  • Cholesterol: 74.0 mg
  • Sodium: 7,254.4 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 29.0 g

View full nutritional breakdown of Crock pot ribs calories by ingredient
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Can be made with any meat Can be made with any meat
Number of Servings: 2


    6 oz boneless pork ribs
    2 tablespoon honey
    2 tablespoons maple syrup
    1 cup soy sauce
    1 cup water
    1 beef boullion cube
    1 teaspoon dry mustard
    1 teaspoon gound ginger


Dissolve the boullion cube in the water. Mix all ingredients, except the ribs in a crockpot. Add the ribs. Cover and cook on low for 8 hours or high for 5 hours.

Makes 2, 3 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CSTREAM.

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