Goan coriander chutney

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 47.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.9 g

View full nutritional breakdown of Goan coriander chutney calories by ingredient



Number of Servings: 15

Ingredients


    * Cilantro, raw, 32 tbsp (remove)
    * Coconut, raw, 1 cup, shredded (remove)
    * Jalapeno Peppers, 2 pepper (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * Ginger Root, 3 tsp (remove)
    * Garlic, 4 cloves (remove)
    * *Trader Joe's Organic Dry Roasted Cashews, .5 cup (remove)
    * *Cumin seed, .5 tsp (remove)
    * Granulated Sugar, 1 tsp (remove)
    * Lime Juice, 1 lime yields (remove)

Directions

put all in a blender and mix with .5 cp water until smooth. Serve s a dip or spread on a sandwich

Number of Servings: 15

Recipe submitted by SparkPeople user ALEXEMMY1.