Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 47.0 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 13.6 mg |
Potassium | 54.2 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.7 g |
Sugars | 1.0 g |
Protein | 0.9 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.9 % |
Copper | 2.2 % |
Folate | 1.5 % |
Iron | 2.9 % |
Magnesium | 0.9 % |
Manganese | 6.0 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.1 % |
Riboflavin | 0.7 % |
Selenium | 1.0 % |
Thiamin | 0.9 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goan coriander chutney
View the full Goan coriander chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goan coriander chutney
20 calories of Coconut, raw, (0.07 cup, shredded)
19 calories of Trader Joe's Organic Dry Roasted Cashews, (0.03 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Garlic, (0.27 cloves)
1 calories of Granulated Sugar, (0.07 tsp)
1 calories of Lime Juice, (0.07 lime yields)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Cilantro, raw, (2.13 tbsp)
Calories per serving of Goan coriander chutney
20 calories of Coconut, raw, (0.07 cup, shredded)
19 calories of Trader Joe's Organic Dry Roasted Cashews, (0.03 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Garlic, (0.27 cloves)
1 calories of Granulated Sugar, (0.07 tsp)
1 calories of Lime Juice, (0.07 lime yields)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Cilantro, raw, (2.13 tbsp)
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