Pumpkin Pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 52.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 98.2 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.7 g
- Protein: 1.5 g
View full nutritional breakdown of Pumpkin Pancakes calories by ingredient
Introduction
I used pumpkin puree from our jack-o-lantern instead of part of the flour, and I was FLOORED at the difference it makes calorically! I used pumpkin puree from our jack-o-lantern instead of part of the flour, and I was FLOORED at the difference it makes calorically!Number of Servings: 5
Ingredients
-
1/2c. steamed, drained, mashed pumpkin meat (This is more watery than Libby's canned.)
1/2c. white flour
1t baking soda
1-2 shakes of salt
1t pumpkin pie spice
Directions
Pre-heat skillet black iron or nonstick skillet.
Mix well.
Pour by the 1/4c.
Number of Servings: 5
Recipe submitted by SparkPeople user TINAIGNATIEV.
Mix well.
Pour by the 1/4c.
Number of Servings: 5
Recipe submitted by SparkPeople user TINAIGNATIEV.