"Breading" for Fish or Salmon Cakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 28.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.5 g

View full nutritional breakdown of "Breading" for Fish or Salmon Cakes calories by ingredient


Introduction

Use instead of flour to dredge fish or salmon cakes with prior to pan searing. Very little calories plus fiber content makes it a perfect low-carb "breading" option. Use instead of flour to dredge fish or salmon cakes with prior to pan searing. Very little calories plus fiber content makes it a perfect low-carb "breading" option.
Number of Servings: 6

Ingredients

    1 Tbsp Pure Rice Bran - ENER G
    1.5 Tbsp Xanthan Gum - Bob's Red Mill
    1/4 cup Low-Carb Baking Mix - Bob's Red Mill

Directions

Mix ingredients, then sprinkle over fish or salmon cakes to give a light crunchie crust to pan-seared foods.

Makes 6 - 2 Tbsp servings

Number of Servings: 6

Recipe submitted by SparkPeople user CEELEE53.