Chicken Enchiladas Freezer Recipe

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 321.7

Total Fat: 16.6 g
Cholesterol: 32.5 mg
Sodium: 979.8 mg
Total Carbs: 31.8 g
Dietary Fiber: 2.0 g
Protein: 11.8 g

View full nutritional breakdown of Chicken Enchiladas Freezer Recipe calories by ingredient

Introduction

Can use 1 1/4 lb ground chicken or
1 1/4 lb pulled chicken that was grilled Can use 1 1/4 lb ground chicken or
1 1/4 lb pulled chicken that was grilled

Minutes to Prepare: 15

Minutes to Cook: 40

Number of Servings: 12

Ingredients

Prep to freeze:

In skillet with small amount of cooking oil over medium heat, cook ground chicken and onion until chicken is cooked through (can also grill chicken & combine pulled chicken with cooked onion). Drain crease, if any. Transfer to bowl and add sour cream, corn & 1/4 enchilada sauce.

In each tortilla spoon 2 tbsp of chicken mixture & 1 tbsp cheese. Roll & place on cookie sheet. Allow to cool and freeze. Package in freezer bags, 1 enchilada per serving, store as many together in the same bag as you want.

Directions

Thaw in refridgerator at overnight, 1 per person.
On baking day:
Using 9X13 baking dish lightly spray with non-stick cooking spray. Coat bottom with 1/3 cup enchilada sauce. Place 1 tortilla per person in dish, seam-side down. Pour remaining enchilada sauce over top, spread well. Cover with tin foil, bake 30-40 minutes (90 minutes if frozen) in preheated 350F degree oven. Remove foil, Sprinkle cheese on top, return to oven until chees on top is melted.

Number of Servings: 12

Recipe submitted by SparkPeople user SCADBEER.