mexican pizza for one

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 8.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 788.8 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.0 g

View full nutritional breakdown of mexican pizza for one calories by ingredient
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Introduction

quick, filling lunch quick, filling lunch
Number of Servings: 1

Ingredients

    1 corn tostado shell
    1/4 cup fat free refried beans
    2 tbsp. salsa
    1/4 cup reduced fat Mexican style shredded cheese(kraft 2%)

Directions

Put on broiler. Spread refried beans on tostado. Top with salsa and cheese. Place in toaster oven or regular oven and broil 5 minutes, depending on your taste. Top with sour cream if desired.

Serves one

Number of Servings: 1

Recipe submitted by SparkPeople user MANATEE_LOVER.

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