mexican pizza for one
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.2
- Total Fat: 8.0 g
- Cholesterol: 15.0 mg
- Sodium: 788.8 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.0 g
- Protein: 11.0 g
View full nutritional breakdown of mexican pizza for one calories by ingredient
Introduction
quick, filling lunch quick, filling lunchNumber of Servings: 1
Ingredients
-
1 corn tostado shell
1/4 cup fat free refried beans
2 tbsp. salsa
1/4 cup reduced fat Mexican style shredded cheese(kraft 2%)
Directions
Put on broiler. Spread refried beans on tostado. Top with salsa and cheese. Place in toaster oven or regular oven and broil 5 minutes, depending on your taste. Top with sour cream if desired.
Serves one
Number of Servings: 1
Recipe submitted by SparkPeople user MANATEE_LOVER.
Serves one
Number of Servings: 1
Recipe submitted by SparkPeople user MANATEE_LOVER.