Classic Macaroni and Cheese
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 137.2
- Total Fat: 4.7 g
- Cholesterol: 39.1 mg
- Sodium: 167.7 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 1.8 g
- Protein: 8.6 g
View full nutritional breakdown of Classic Macaroni and Cheese calories by ingredient
Introduction
for the carb concious for the carb conciousNumber of Servings: 8
Ingredients
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2 cup Dreamfield Rotini Pasta(dry)
1/2 cup chopped onion
1/2 cup evaporated fat free milk
1 medium egg beaten
1/4 tsp black pepper
1 1/4 cup Chedder Cheese reduced fat finely shredded
Directions
Cook macaroni accodfing to package directions(do not add salt to water) Drain and set aside.
Spray a casserole dish with non stick cooking spray
Preheat oven to 350*
Lightly spray a saucepan with nonstick cooking spray
Add onions to saucepan and saute for about 3 minutes
In another bowl combine macaroni onions and remaining ingredients and mix thoroughly
Transfer mixture into prepared casserole dish
Bake for 25 minutes or until bubbly . Let stand for 10 minutes before serving.
Each serving is 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user SUZIQ4295.
Spray a casserole dish with non stick cooking spray
Preheat oven to 350*
Lightly spray a saucepan with nonstick cooking spray
Add onions to saucepan and saute for about 3 minutes
In another bowl combine macaroni onions and remaining ingredients and mix thoroughly
Transfer mixture into prepared casserole dish
Bake for 25 minutes or until bubbly . Let stand for 10 minutes before serving.
Each serving is 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user SUZIQ4295.
Member Ratings For This Recipe
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LAINIELADY
