black bean soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 173.7
- Total Fat: 1.1 g
- Cholesterol: 1.9 mg
- Sodium: 1,379.3 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 9.6 g
- Protein: 9.8 g
View full nutritional breakdown of black bean soup calories by ingredient
Introduction
blender black bean soup blender black bean soupNumber of Servings: 4
Ingredients
-
Beans, black, 2 cup
Yellow Sweet Corn, Canned, 1 cup
*Del Monte Stewed Tomato Original, 1 cup
Chicken Broth, 1.5 cup (8 fl oz)
*Onion, raw, 1 slice medium, 1/8" thick, 2 serving
Salsa, .25 cup
Salt, 1 tsp
Hot Pepper Sauce, 3 tsp
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user CHEWYSTINA.