Mushroom Roll-up Appetizer

4.5 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 42.2
  • Total Fat: 2.0 g
  • Cholesterol: 2.7 mg
  • Sodium: 135.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Mushroom Roll-up Appetizer calories by ingredient
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Easy appetizer for any occasion Easy appetizer for any occasion
Number of Servings: 30


    6 laughing cow light swiss cheese wedges
    4 oz. fat free cream cheese
    1 small can of mushrooms cut into very small pieces.
    One roll of Pillsbury reduced fat crescent rolls
    2 Tbsp of garlic powder
    3 Tbsp of poppy seed
    1 egg white


Preheat oven to 375.

Mix laughing cow, cream cheese and garlic powder in medium bowl. Drain mushrooms and stir in.

Roll out crescent rolls into two logs. Cover with half of the egg white, pressing seams together.

Spread half of cheese mixture on each roll. Carefully roll into a log. Spread rest of egg white on each log. Sprinkle all sides with poppy seeds.

Carefully cut log into 1 inch slices (dental floss works great so that it doesn't smoosh the circles). Place individually on a baking sheet. Bake approx 13-15 minutes until golden brown.

Makes approx 30 servings.

Number of Servings: 30

Recipe submitted by SparkPeople user CLYNNEABAIRD.

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Member Ratings For This Recipe

  • Incredible!
    The only thing this recipe needs is better preservatives, made them and they just didn't last. ;-) No one could believe that they were so easy or so low cal. - 3/8/11

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  • Incredible!
    I made it exactly how it said and they were wonderful. Made them as an appetizer but will make them as a meaal next time - 2/12/11

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  • Very Good
    Ok, so I made a variation of this recipe. I did not have cream cheese, so I used Laughing Cow light French onion flavor cheese wedges, and skipped the poppy seeds altogether. These were still delicious and made a nice Valentine's Day appetizer. thanks! - 2/14/10

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