Smoothie, All-Bran fieldberry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 1.5 g
  • Cholesterol: 6.1 mg
  • Sodium: 155.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.1 g

View full nutritional breakdown of Smoothie, All-Bran fieldberry calories by ingredient


Introduction

From the All-Bran website, a banana-free smoothie! From the All-Bran website, a banana-free smoothie!
Number of Servings: 2

Ingredients

    Kellogg's All-Bran Buds Cereal, 1/4 cup
    Strawberries, frozen, unsweetened, 3/4 cup
    Milk, 1%, 1 cup
    Yogurt, Yoplait Source, vanilla, 1/2 cup

Directions

Place fruit in blender container. Add milk, yogurt and All-Bran Buds. Blend until smooth. Makes 2 1-cup servings.

From http://allbran.ca/en/recipedetails.aspx?RecipetypeID=10243 .

Number of Servings: 2

Recipe submitted by SparkPeople user DREAMERBLUE.