Sweet Potato Souffle

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 188.8

Total Fat: 6.0 g
Cholesterol: 26.1 mg
Sodium: 31.5 mg
Total Carbs: 32.2 g
Dietary Fiber: 1.7 g
Protein: 1.4 g

View full nutritional breakdown of Sweet Potato Souffle calories by ingredient

Introduction

This delicious side dish is perfect for any family gathering, but you might need to double the recipe because it might disappear before you get to taste it! Even my family members who dislike sweet potatoes take seconds of this dish. This delicious side dish is perfect for any family gathering, but you might need to double the recipe because it might disappear before you get to taste it! Even my family members who dislike sweet potatoes take seconds of this dish.

Number of Servings: 12

Ingredients

1 40 oz can of Sweet Potatoes, drained

1/4 cup of softened unsalted butter

1/4 cup of milk

1/4 cup of Splenda baking blend (1/2 cup if using sugar)

1 medium egg, beaten

1/2 teaspoon of vanilla

topping

1/2 cup of brown sugar

1/4 cup of whole wheat flour

2 Tablespoons of unsalted butter, softened

1/4 cup of chopped pecans

Directions

Heat oven to 350
Beat egg in 9" square baking dish then add sugar, 1/4 cup of butter, yams, vanilla, and milk and mash until well mixed.
In a separate bowl mix brown sugar, flour, butter (softened) and pecans to make a topping.
Crumble the topping on the sweet potato mixture and bake for 30 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user GRANLUND.