Sweet potatoes with maple syrup and OJ

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 308.9
  • Total Fat: 6.1 g
  • Cholesterol: 15.5 mg
  • Sodium: 173.5 mg
  • Total Carbs: 70.3 g
  • Dietary Fiber: 7.4 g
  • Protein: 5.1 g

View full nutritional breakdown of Sweet potatoes with maple syrup and OJ calories by ingredient



Number of Servings: 8

Ingredients

    4 lbs cut and peeled sweet potatoes
    1/2 stick of butter
    2 cups of Splenda
    1 cup orange juice
    1/2 cup maple syrup
    1 tsp cinnamon
    1 tsp nutmeg

Directions

Melt the butter with the OJ, Splenda and spices. When boiling, add the sweet potatoes. Turn down heat and simmer for an hour or until potatoes are tender. Stir occasionally.

Number of Servings: 8

Recipe submitted by SparkPeople user GOLDTRU.