Broccoli Casserole


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 259.0
  • Total Fat: 12.9 g
  • Cholesterol: 31.8 mg
  • Sodium: 1,067.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.9 g

View full nutritional breakdown of Broccoli Casserole calories by ingredient


Introduction

Yummy! Yummy!
Number of Servings: 12

Ingredients

    1 lb velveeta cheese, cubed
    2lb bag of frozen broccoli florets
    1 large can of Cream of Mushroom soup
    1 small can of cream of chicken soup
    1 cup onion, chopped
    3 cups Minute Rice

Directions

Preheat oven to 425.
Prepare 3 cups MInute Rice according to instructions on box.
In a sauce pan, spray bottom with pam and saute onions until translucent. Over medium heat, Add the soups and the cubed velveeta, stir until melted. Add frozen broccoli and minute rice. Spray a 9x12 casserole dish with Pam and pour mixture in. Put in a 425 oven for 30 minutes or until the top is nice and bubbly. Makes 12 1-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CFLOWERS77.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    This dish was super easy to make. I thought it was alright, my husband loved it, and my son ( very picky! ) didn't like it at all. Next time I will indulge with a little ground chicken. Thanks for the recipe - I will use it as a base recipe for other yummy things! - 11/3/07


  • no profile photo

    Incredible!
    I make this all the time and I love it it....It's healthy and very filling. - 8/11/07