Cauliflower cheese soup (moosewood)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 5.1 g
  • Cholesterol: 16.4 mg
  • Sodium: 229.5 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.5 g

View full nutritional breakdown of Cauliflower cheese soup (moosewood) calories by ingredient



Number of Servings: 10

Ingredients



    * *Potato, raw, 3 large (3" to 4-1/4" dia.) (remove)
    * Carrots, raw, 2 medium (remove)
    * Onions, raw, 1 large (remove)
    * Cauliflower, raw, 3 cup (remove)
    * Garlic, 3 cloves (remove)
    * *Caraway Seed, 1 tsp (remove)
    * Dill weed, dried, 1.5 tsp (remove)
    * Water, tap, 6 cup (8 fl oz) (remove)
    * *Cheese, Kraft 2% Sharp Cheddar, 8 oz (remove)
    * Milk, nonfat, .75 cup (remove)

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user JBBLAKELY.