Chicken Souvlaki

Chicken Souvlaki
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 553.3
  • Total Fat: 18.3 g
  • Cholesterol: 101.5 mg
  • Sodium: 674.0 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 56.3 g

View full nutritional breakdown of Chicken Souvlaki calories by ingredient


Introduction

From delicious Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS*** From delicious Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***
Number of Servings: 4

Ingredients

    3 tsp red wine vinegar
    1 Tbsp lemon juice
    1-2 Tbsp chopped fresh oregano
    1 Tbsp chopped fresh thyme
    ¼ cup olive oil
    4 small chicken breast fillets
    2 tomatoes, cut into thin wedges
    1 small red onion, cut into thin wedges
    ¼ cup kalamata olives
    100g feta, crumbled
    ¼ cup Italian parsley
    4 pita bread rounds, warmed
    Tzatziki, to serve

Directions

Mex the vinegar, lemon juice, oregano and thyme in a bowl. Season. Slowly whisk in the oil. Place chicken in a bowl with most of the dressing, reserving 2 tablespoons for the salad.

Heat a chargrill pan or non-stick frypan over medium-high heat. Cook the chicken for 3-4 minutes each side until golden and cooked through. Place on a plate and rest, loosely covered with foil.

Meanwhile, toss the tomato, onion, olives, feta, parsley and remaining dressing in a bowl. Slice the chicken thickly and add to salad, then toss gently to combine. Spread pita bread with tzatziki, then searve with souvlaki and extra tzatziki.

Number of Servings: 4

Recipe submitted by SparkPeople user IMELDASHOEQUEEN.