Multigrain Flax Banana Bread

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 181.5
  • Total Fat: 5.9 g
  • Cholesterol: 21.8 mg
  • Sodium: 190.9 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Multigrain Flax Banana Bread calories by ingredient



Number of Servings: 20

Ingredients

    * Flour, whole grain, 4 cup
    * Egg, fresh, 2 large
    * Applesauce, unsweetened, 1 cup
    * Dannon Lowfat Vanilla Yogurt, 0.5 cup
    * Milk, nonfat, 0.75 cup
    * Banana, fresh, 2 cup, mashed
    * Baking Soda, 2 tsp
    * Baking Powder, 2 tsp
    * Sunflower Seeds, without salt, 1 cup, hulled
    * Flax Seed Meal (ground flax), 14 tbsp

Directions

- Mix wet ingredients.
- Add dry ingredients.
- Bake at 375*C for 30-45 minutes.
- Remove from oven and place on a cooling rack.

* Makes 2 loaves, 10 slices/loaf.

Number of Servings: 20

Recipe submitted by SparkPeople user MISSFIGLEY.