Mocha Ricotta Creme

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 240.8

Total Fat: 10.9 g
Cholesterol: 38.1 mg
Sodium: 154.4 mg
Total Carbs: 21.8 g
Dietary Fiber: 0.5 g
Protein: 14.3 g

View full nutritional breakdown of Mocha Ricotta Creme calories by ingredient

Introduction

*This recipe is copied from South Beach Diet (Phase One Recipes). I really thought that I would not like it because I didn't equate ricotta cheese to be used in a sweet dessert; but, I really enjoyed it. I hope you do too! *This recipe is copied from South Beach Diet (Phase One Recipes). I really thought that I would not like it because I didn't equate ricotta cheese to be used in a sweet dessert; but, I really enjoyed it. I hope you do too!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup part skim ricotta cheese

1/2 teaspoon unsweetened cocoa power

1/4 teaspoon vanilla extract

1 package sugar substitute (i use 1 tablespoon granulated sugar)

5 mini chocolate chips

Dash espresso powder (if wanted)

Directions

Mix together the ricotta, cocoa powder, vanilla extract, and sugar substitue in a dessert bowl. Serve chilled with a dusting of epresso powder and sprinkled with the mini chocolate chips.

* This recipe is 192 calories with using a 1 sugar packet substitue and 240 calories with 1 tablespoon of granulated sugar

Number of Servings: 1

Recipe submitted by SparkPeople user RHATCHELL.