Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 240.8
Total Fat 10.9 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 38.1 mg
Sodium 154.4 mg
Potassium 182.4 mg
Total Carbohydrate 21.8 g
Dietary Fiber 0.5 g
Sugars 15.1 g
Protein 14.3 g
Vitamin A 9.4 %
Vitamin B-12 5.9 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 33.7 %
Copper 5.1 %
Folate 4.1 %
Iron 4.3 %
Magnesium 6.8 %
Manganese 3.9 %
Niacin 0.7 %
Pantothenic Acid 3.0 %
Phosphorus 23.7 %
Riboflavin 13.9 %
Selenium 29.8 %
Thiamin 1.9 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mocha Ricotta Creme

View the full Mocha Ricotta Creme Recipe & Instructions
Submitted by: RHATCHELL
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mocha Ricotta Creme

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

48 calories of Granulated Sugar, (3 tsp)

17 calories of Semisweet chocolate, (0.02 cup mini chips)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)


Nutrition & Calorie Comments  

I have simplified it more, using the Ricotta cheese, 1 packet of Splenda, and 2 tsp of Sugar Free chocolate sauce. I think that also lowers the calories, but I have not tabulated it. Submitted by:
JUDYPETE1

(2/24/10)
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