One-Dish Chicken and Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 586.9
- Total Fat: 30.2 g
- Cholesterol: 94.5 mg
- Sodium: 750.5 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 3.3 g
- Protein: 33.5 g
View full nutritional breakdown of One-Dish Chicken and Rice calories by ingredient
Introduction
Prepare the casserole one day ahead, cover loosely and refrigerate until ready to bak. Let stand at room temperature while ovenheats, then bake for 30 minutesUse a store bought roasted chicken to saving some cooking time. Prepare the casserole one day ahead, cover loosely and refrigerate until ready to bak. Let stand at room temperature while ovenheats, then bake for 30 minutes
Use a store bought roasted chicken to saving some cooking time.
Number of Servings: 4
Ingredients
-
1-10 oz can cream of chicken soup
1/2 cup milk
1/4 teaspoon pepper
1/3 cup mayonnaise
2 cups cooked checken
1/2 cup chopped onion
1 cup frozen vegetables (your choice)
1/4 cup chopped green or red bell pepper
2 cups cooked white rice
1 cup shredded Cheddar cheese, divided
Directions
Step 1
Preheat over to 350 degrees. Blend soup, milk, pepper and mayonnaise in a medium bowl. Combine chicken, onion, vegetables, bell pepper and rice in a large bowl. Mix gently.
Step 2
Gently fold soup mixture into chicken misture to combine. Fold in half the cheddar cheese.
Step 3
spray a medium casserole dish with cooking spray. Spoon in chicken mixture.
Step 4
Sprinkle top of casserole with remaining cheddar cheese. Bake until top is golden brown about 25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SMITTYKAY.
Preheat over to 350 degrees. Blend soup, milk, pepper and mayonnaise in a medium bowl. Combine chicken, onion, vegetables, bell pepper and rice in a large bowl. Mix gently.
Step 2
Gently fold soup mixture into chicken misture to combine. Fold in half the cheddar cheese.
Step 3
spray a medium casserole dish with cooking spray. Spoon in chicken mixture.
Step 4
Sprinkle top of casserole with remaining cheddar cheese. Bake until top is golden brown about 25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SMITTYKAY.