English Breakfast Tea

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 1.8 g
  • Cholesterol: 6.4 mg
  • Sodium: 57.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.9 g

View full nutritional breakdown of English Breakfast Tea calories by ingredient


Introduction

This is how tea is had on the islands of the Caribbean. The ingredients in this are "healthier", but can be ramped up for a creamier taste. This is how tea is had on the islands of the Caribbean. The ingredients in this are "healthier", but can be ramped up for a creamier taste.
Number of Servings: 1

Ingredients

    6 oz brewed tea (Earl Grey, English Breakfast etc)
    0.125 cup Skim Milk
    1 tbs organic cane sugar
    1 tbs fat free half & half
    1 tbs condensed milk

Directions

1. Steep tea bag for 2-4 minutes.
2. Add all other ingredients and mix well.
3. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user GUMMABECKS.