Lemon Marinade Chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 214.6
  • Total Fat: 13.2 g
  • Cholesterol: 62.9 mg
  • Sodium: 70.2 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.3 g

View full nutritional breakdown of Lemon Marinade Chicken calories by ingredient



Number of Servings: 5

Ingredients

    Lemon Marinade Chicken
    2/3 cup Lemon Juice
    1/4 cup Cider Vinegar
    1/4 cup Vegetable Oil
    2 Tablespoons Minced Onion

Directions

Mix all in baggie and pop in freezer. On day of cooking, thaw, bake in oven at 350 for 30 minutes for boneless meat, 45 minutes for bone-in

Number of Servings: 5

Recipe submitted by SparkPeople user EYEOFTHESTORM.

TAGS:  Poultry |