Pumpkin Date Muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 191.0
  • Total Fat: 5.7 g
  • Cholesterol: 27.4 mg
  • Sodium: 166.8 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Pumpkin Date Muffins calories by ingredient


Introduction

Makes 2 dozen yummy spicy muffins Makes 2 dozen yummy spicy muffins
Number of Servings: 24

Ingredients

    2 cups whole wheat flour
    1 1/2 cups white flour
    1 cup white sugar or Splenda
    4 tsp baking powder
    1 tsp baking soda
    1Tbsp cinnamon
    1 tsp nutmeg
    1 tsp ground ginger
    1/4 tsp salt
    1 1/2 cup chopped dates or raisins
    1 can pumpkin puree (14oz / 398 ml)
    1/2 cup vegetable oil
    2 cups buttermilk or sour milk
    3 eggs

Directions

Combine all dry ingredients and raisins or dates.
In another bowl, blend pumpkin, oil, buttermilk, and eggs.
Make a well in dry ingredients, pour in wet ingredients and fold to combine.
Spoon batter into prepared muffin tins.
Bake @ 375 F for 22-25 minutes - till firm to touch.

Number of Servings: 24

Recipe submitted by SparkPeople user AUNTIEJ2.