Norwegian Salmon Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.1
  • Total Fat: 1.9 g
  • Cholesterol: 23.0 mg
  • Sodium: 189.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.1 g

View full nutritional breakdown of Norwegian Salmon Soup calories by ingredient
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Number of Servings: 12


    1/2 onion, chopped
    1 T garlic, minced
    6 stalks of celery, chopped
    4 carrots, peeled and chopped
    1/2 head of califlower chopped
    16 oz. frozen peas
    13 oz. frozen wild salmon, chopped
    12 c. water
    2 c. dry fat free milk powder
    1 tsp dill seed
    1 tp black pepper


Mix all ingredients together in a large stock pot. Heat until boiling, then turn to low heat and simmer for 1 1/2-2 hours or until all vegetables are cooked. May be served with a sprinkle of grated cheese. Makes 12 2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user RELOUDEN.

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