Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 143.1
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 23.0 mg
Sodium 189.3 mg
Potassium 645.0 mg
Total Carbohydrate 16.8 g
Dietary Fiber 3.6 g
Sugars 3.1 g
Protein 15.1 g
Vitamin A 80.2 %
Vitamin B-12 25.5 %
Vitamin B-6 14.9 %
Vitamin C 39.2 %
Vitamin D 12.5 %
Vitamin E 1.8 %
Calcium 20.1 %
Copper 7.4 %
Folate 14.1 %
Iron 7.4 %
Magnesium 11.7 %
Manganese 13.7 %
Niacin 19.3 %
Pantothenic Acid 10.1 %
Phosphorus 27.5 %
Riboflavin 16.4 %
Selenium 30.6 %
Thiamin 16.7 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Norwegian Salmon Soup

View the full Norwegian Salmon Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Norwegian Salmon Soup

46 calories of Pink Salmon (fish), (1.08 oz)

42 calories of Milk, nonfat, (0.50 cup)

28 calories of Peas, frozen, (0.13 package (10 oz))

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

6 calories of Cauliflower, raw, (0.04 head, medium (5-6" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Onions, raw, (0.04 large)

1 calories of Garlic, (0.25 tsp)

1 calories of Dill seed, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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