Family Low Fat Turkey sausage Spaghetti sause

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 5.1 g
  • Cholesterol: 21.2 mg
  • Sodium: 680.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Family Low Fat Turkey sausage Spaghetti sause calories by ingredient
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Introduction

My daughter-in-law suggested the artichokes...it was good. My daughter-in-law suggested the artichokes...it was good.
Number of Servings: 20

Ingredients

    hunts spaghetti sauce with mushrooms, 1 can
    Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), 1 can
    petite diced tomatoes w garlic and olive oil, 1 can
    Jenny o turkey italian sausage links, 1 pkg, cooked and sliced
    sweet raw onion, .5 cup chopped
    Delallo artichoke hearts quartered and marinated, 1 6 oz bottle
    Garlic, .5 clove chopped

Directions

cook the sausage, set aside to cool. Chop the rest of the vegetables. When sausage has cooled enough to slice, slice into 1/2 Inch slices. Saute onions, artichokes and garlic in a sauce pan with spray and the olive oil. When onion is translucent, add tomato sauces and diced tomatoes. Stir over medium heat until all is heated through. Serve over whole wheat pasta. Excellent!

Number of Servings: 20

Recipe submitted by SparkPeople user SPAZWRITER.

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