Whole Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 168.7
- Total Fat: 6.6 g
- Cholesterol: 55.4 mg
- Sodium: 389.1 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.7 g
- Protein: 6.1 g
View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient
Introduction
Instead of Buttermilk. I usually add 1 tbsp of lemon juice to milk and allow to sit for 5 minutes Instead of Buttermilk. I usually add 1 tbsp of lemon juice to milk and allow to sit for 5 minutesNumber of Servings: 4
Ingredients
-
3/4 cup Whole wheat flour
1/8 ts of salt
1/2 ts of baking soda
1 ts. of baking powder
3/4 cup of 1% milk
1 tbsp. brown sugar
1 egg
4 ts. of canola oil
Directions
add 1 tbsp lemon juice to milk and allow to sit for 5 minutes, if not using buttermilk. (did not calculate for buttermilk). Then add beaten egg, brown sugar and oil to milk and mix to combine.
In another bowl sift flour with salt, baking powder, and baking soda. Add dry ingredient to wet ingredients On a hott griddle pour about 1/4 cup of batter on griddle and cook for 3 minutes, turn and cook for another 2 minutes.
Makes 8 pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user VMANBABY.
In another bowl sift flour with salt, baking powder, and baking soda. Add dry ingredient to wet ingredients On a hott griddle pour about 1/4 cup of batter on griddle and cook for 3 minutes, turn and cook for another 2 minutes.
Makes 8 pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user VMANBABY.