Whey protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.4
  • Total Fat: 5.8 g
  • Cholesterol: 12.8 mg
  • Sodium: 220.7 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 29.8 g

View full nutritional breakdown of Whey protein shake calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup 2%milk
    1/2 cup blueberries
    3 strawberries
    1 scoop whey protein
    Yoplait lite blueberry

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user DEANNA2673.