Chex "School Fuel" Snack Mix
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 139.3
- Total Fat: 4.5 g
- Cholesterol: 11.4 mg
- Sodium: 189.2 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 0.2 g
- Protein: 0.9 g
View full nutritional breakdown of Chex "School Fuel" Snack Mix calories by ingredient
Number of Servings: 16
Ingredients
-
3/4 cup brown sugar
6 Tbs. butter
3 Tbs. light corn syrup
1/4 tsp. baking soda
4 cups corn chex cereal
4 cups rice chex cereal
1/4 cup semi-sweet chocolate chips (optional)
Directions
1. Cover cookie sheet with waxed paper. Microwave brown sugar, butter and corn syrup in large microwavable bowl uncovered on HIGH 1-2 minutes, stirring after 1 minute, until butter is melted. Stir in baking soda until dissolved.
2. Stir in cereals. Microwave on HIGH 3 minutes, stirring every minute. Spread on cookie sheet. Cool 10 minutes; break into bite-size pieces.
3. (optional) Microwave chocolate chips in small microwavable bowl on HIGH 1 minute or until chocolate can be stirred smooth. Drizzle chocolate over snack mix and refrigerate 30 minutes or until chocolate is set.
4. Store in an airtight container.
Makes 8 cups
1/2 cup per serving
Number of Servings: 16
Recipe submitted by SparkPeople user MICHI3270.
2. Stir in cereals. Microwave on HIGH 3 minutes, stirring every minute. Spread on cookie sheet. Cool 10 minutes; break into bite-size pieces.
3. (optional) Microwave chocolate chips in small microwavable bowl on HIGH 1 minute or until chocolate can be stirred smooth. Drizzle chocolate over snack mix and refrigerate 30 minutes or until chocolate is set.
4. Store in an airtight container.
Makes 8 cups
1/2 cup per serving
Number of Servings: 16
Recipe submitted by SparkPeople user MICHI3270.