Kalamata Olive Hummus
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,565.7
- Total Fat: 112.9 g
- Cholesterol: 0.0 mg
- Sodium: 4,709.6 mg
- Total Carbs: 110.7 g
- Dietary Fiber: 25.5 g
- Protein: 26.0 g
View full nutritional breakdown of Kalamata Olive Hummus calories by ingredient
Introduction
my favorite hummus my favorite hummusNumber of Servings: 1
Ingredients
-
2 cans chick peas
2-3 cloves garlic
juice of 1 lemon
1 c. pitted kalamata olives
1 tbsp.cumin,ground
1 tsp red pepper flakes
1/4 c. olive oil
Directions
Put garlic in food processor and process 15 secs.
Add chick Peas and all other ingredients except olive oil.
Pulse and slowly add olive oil til hummus is smooth. Add water to attain desired consistency.
Makes about 3 cups hummus.
Number of Servings: 1
Recipe submitted by SparkPeople user BARISTA1.
Add chick Peas and all other ingredients except olive oil.
Pulse and slowly add olive oil til hummus is smooth. Add water to attain desired consistency.
Makes about 3 cups hummus.
Number of Servings: 1
Recipe submitted by SparkPeople user BARISTA1.