Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,565.7 | Total Fat | 112.9 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 40.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 4,709.6 mg |
| Potassium | 237.9 mg |
| Total Carbohydrate | 110.7 g |
| Dietary Fiber | 25.5 g |
| Sugars | 5.5 g |
| Protein | 26.0 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.3 % |
| Calcium | 23.8 % |
| Copper | 5.0 % |
| Folate | 2.2 % |
| Iron | 57.0 % |
| Magnesium | 7.4 % |
| Manganese | 19.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.0 % |
| Selenium | 2.6 % |
| Thiamin | 5.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kalamata Olive Hummus
View the full Kalamata Olive Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kalamata Olive Hummus
595 calories of Kalamata, Green Olives, pitted, (7 oz)
477 calories of Olive Oil, (0.25 cup)
440 calories of Kroger Chick Peas (canned), (2 cup)
23 calories of Cumin seed, (1 tbsp)
13 calories of Garlic, (3 cloves)
12 calories of Lemon Juice, (1 lemon yields)
6 calories of Pepper, red or cayenne, (1 tsp)
Calories per serving of Kalamata Olive Hummus
595 calories of Kalamata, Green Olives, pitted, (7 oz)
477 calories of Olive Oil, (0.25 cup)
440 calories of Kroger Chick Peas (canned), (2 cup)
23 calories of Cumin seed, (1 tbsp)
13 calories of Garlic, (3 cloves)
12 calories of Lemon Juice, (1 lemon yields)
6 calories of Pepper, red or cayenne, (1 tsp)
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