Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 196.6
Total Fat 6.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 82.8 mg
Sodium 406.7 mg
Potassium 567.6 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.4 g
Sugars 2.7 g
Protein 12.4 g
Vitamin A 16.0 %
Vitamin B-12 4.2 %
Vitamin B-6 9.3 %
Vitamin C 11.3 %
Vitamin D 2.5 %
Vitamin E 1.5 %
Calcium 9.7 %
Copper 23.9 %
Folate 39.8 %
Iron 14.6 %
Magnesium 12.9 %
Manganese 41.7 %
Niacin 15.7 %
Pantothenic Acid 6.3 %
Phosphorus 20.9 %
Riboflavin 25.6 %
Selenium 14.0 %
Thiamin 16.9 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini and Fava Bean Fritters

View the full Zucchini and Fava Bean Fritters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini and Fava Bean Fritters

79 calories of Beans, fava, (90 grams)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

28 calories of Kalamata, Green Olives, pitted, (0.33 oz)

28 calories of Egg, fresh, whole, raw, (0.33 extra large)

11 calories of Sun Dried Tomatoes, (0.08 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

5 calories of Zucchini, (29.17 grams)

2 calories of Garlic, (0.50 tsp)


Nutrition & Calorie Comments  

I wasn't sure what to expect, but these turned out almost like veggie burgers. I put some No Sodium Ketchup on top for some added zing, but next time I will try salsa as the sweetness of the ketchup did not compliment them as well as I think salsa might. They were flavorful and I will make again.