Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 475.6 mg |
| Potassium | 995.4 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.2 g |
| Protein | 9.8 g |
| Vitamin A | 59.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 43.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 9.1 % |
| Copper | 20.3 % |
| Folate | 32.4 % |
| Iron | 19.7 % |
| Magnesium | 13.7 % |
| Manganese | 39.3 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 16.4 % |
| Riboflavin | 14.9 % |
| Selenium | 2.1 % |
| Thiamin | 14.7 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fava Soup
View the full Fava Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fava Soup
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
55 calories of Beans, fava, (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Thyme, ground, (0.17 tbsp)
2 calories of Marjoram, dried, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Fennel seed, (0.17 tsp)
Calories per serving of Fava Soup
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
55 calories of Beans, fava, (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Thyme, ground, (0.17 tbsp)
2 calories of Marjoram, dried, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Fennel seed, (0.17 tsp)
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