Spicy Indonesian Yam and Peanut Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 300.9
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,084.1 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 9.3 g
- Protein: 6.4 g
View full nutritional breakdown of Spicy Indonesian Yam and Peanut Soup calories by ingredient
Introduction
From the book LOVE SOUP by Anna Thomas From the book LOVE SOUP by Anna ThomasNumber of Servings: 8
Ingredients
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Place in pot yams, parsnips, carrots, salt, ginger and cilantro plus 6 cups of water. Bring to a boil and cook for about 30 minutes until vegetables are tender.
Saute onions in olive oil over medium for 10 minutes, add garlic and continue cooking 15 more minutes. Add curry powder and cumin and stir for about a minute. Add to the soup.
Stir in peanut butter, cayenne pepper, and lemon juice. Add vegetable broth, and blend in blender or with immersion blender.
Keep adding broth to get a creamy souplike texture. Should be like a custard sauce.
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user VALMIKAL.
Member Ratings For This Recipe
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