Baigan salan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 159.6
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 425.6 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.8 g
- Protein: 1.8 g
View full nutritional breakdown of Baigan salan calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 onion
6 small indian eggplants
1/2 tsp salt
1/2 tsp chilli powder
3 tbsp oil
1 tsp ginger garlic paste
1 medium potatoe
1/2 small tomatoe
Directions
Makes 4 servings
Heat oil on high add sliced onions fry untill browned then add ginger garlic paste, tomatoe (chopped), salt, chilli powder and cook for 5-10 mins and then add eggplant (small cubes) and potatoes (cubed) and cook on medium heat for 20mins. Then add fresh cilantro on top.
Number of Servings: 4
Recipe submitted by SparkPeople user FATIMAQURAISHI.
Heat oil on high add sliced onions fry untill browned then add ginger garlic paste, tomatoe (chopped), salt, chilli powder and cook for 5-10 mins and then add eggplant (small cubes) and potatoes (cubed) and cook on medium heat for 20mins. Then add fresh cilantro on top.
Number of Servings: 4
Recipe submitted by SparkPeople user FATIMAQURAISHI.