Southwestsern Pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.8
  • Total Fat: 3.7 g
  • Cholesterol: 24.6 mg
  • Sodium: 392.0 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 7.9 g
  • Protein: 10.1 g

View full nutritional breakdown of Southwestsern Pasta calories by ingredient
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Great vegetarian dish, better the next day. Great vegetarian dish, better the next day.
Number of Servings: 1


    light sour cream
    black beans
    red peppers
    green onion


Cook one package of pasta, it called for Penne, I used Bowtie. In a bowl combine 8 oz of light sour cream and one jar of salsa. Add two cloves crushed garlic. While pasta is cooking, open and rinse on can of black beans and one can of corn. Chop two red peppers and 3 green onions. Once pasta is cooked, mix with sour cream and salsa mixture. (pasta must be cooled). Top with black beans, corn, peppers, onions and then add 1/4 cup chopped cilantro.

Number of Servings: 1

Recipe submitted by SparkPeople user BAILEYSMOM7.

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