Another low fat Mexican Dip

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 1.3 g
  • Cholesterol: 11.3 mg
  • Sodium: 806.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.1 g

View full nutritional breakdown of Another low fat Mexican Dip calories by ingredient
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Tasty, simple and easy to modify. Great with multigrain Tostitos. Tasty, simple and easy to modify. Great with multigrain Tostitos.
Number of Servings: 12


    2 8oz pkgs fat free cream cheese
    1/2 cup light mayo
    1/2 cup fat free sour cream
    1/2 cup salsa
    1/2 cup or more green onions (scallions)
    1 pkg taco seasoning
    1/2 cup shredded 2% cheddar cheese


Add mayo, sour cream and taco seasoning to softened cream cheese. Fold in salsa, green onions and shredded cheddar. Chill and serve.

Add cheddar, olives, green onions to the top of the dip if desired. Additions not figured into counts.

Number of Servings: 12

Recipe submitted by SparkPeople user DEBSGTNDOWN.

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