Low Carb Roasted Beet Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.1
- Total Fat: 19.4 g
- Cholesterol: 10.6 mg
- Sodium: 255.7 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.2 g
- Protein: 5.7 g
View full nutritional breakdown of Low Carb Roasted Beet Salad calories by ingredient
Introduction
A great side dish, or a meal in itself when served over a bed of arugula or field greens. A great side dish, or a meal in itself when served over a bed of arugula or field greens.Number of Servings: 4
Ingredients
-
4- 5 beets
5 T olive oil
1/4 C walnuts, chopped
1 orange, sectioned
1/2 medium red onion sliced
3 T balsamic vinegar
Salt and pepper
2 oz. blue cheese
Directions
Rub each bit with a bit of olive oil and wrap beets in aluminum foil. Roast at 400 for 40-50 min. or until soft. Allow to cool. Peel cooled beets and then dice into 1/2" cubes.
Add walnuts (toasted is best!), oranges, red onions, balsamic vinegar, olive oil, and S&P. Toss and sprinkle with crumbled blue cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user CHESSMANS2000.
Add walnuts (toasted is best!), oranges, red onions, balsamic vinegar, olive oil, and S&P. Toss and sprinkle with crumbled blue cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user CHESSMANS2000.