GREEN BEANS WITH MUSTARD LEMON
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 243.5
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 380.1 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 15.7 g
- Protein: 8.5 g
View full nutritional breakdown of GREEN BEANS WITH MUSTARD LEMON calories by ingredient
Introduction
Green Beans (snap), 454 grams (remove)Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, 1 serving (remove)
*Grey Poupon Dijon Mustard, 2 tsp (remove)
Lemon juice, 2 fl oz (remove) Green Beans (snap), 454 grams (remove)
Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, 1 serving (remove)
*Grey Poupon Dijon Mustard, 2 tsp (remove)
Lemon juice, 2 fl oz (remove)
Number of Servings: 1
Ingredients
-
Green Beans, 1 pound
Smart Balance Omega Plus Buttery Spread, 1 Tbsp
Grey Poupon Dijon Mustard, 2 tsp
Lemon juice, 2 fl oz
Directions
To make the green beans, trim 1 lb. of green beans and cut them in half crosswise. Bring 1/2-inch of water to a boil. Add the green beans, cover, reduce the heat and steam them for 6 - 8 minutes until they reach desired tenderness. Drain them, return them to the pot, and stir in 2 tsp. butter or margarine, 2 tsp. Dijon mustard, and the juice of 1/4 lemon. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user ATJT1980.
Number of Servings: 1
Recipe submitted by SparkPeople user ATJT1980.