Layered Mexican Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 509.6
- Total Fat: 27.0 g
- Cholesterol: 92.5 mg
- Sodium: 396.2 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 3.9 g
- Protein: 28.4 g
View full nutritional breakdown of Layered Mexican Bake calories by ingredient
Number of Servings: 4
Ingredients
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3/4 Lb extra lean ground beef
1 onion chopped
1 green pepper chopped
2tsp chili powder
1-1/4 cups of thick and chunky salsa
1pkg ( 10 oz) frozen corn
3 flour tortillias ( can use whole wheat 8 inch)
1/2 cup Reduced fat sour cream
3/4 cup 2% milk sheddred sharp cheddar chesse divided
Directions
makes 4 servings
heat oven to 375
brown meat with onions and peppers in large skillet on medium high heat. stir in chili powder cook 1 min. add salsa and corn mix well simmer 5 min
spread 1 cup of meat onto the bottom on 8or9 inch square baking dish top with layers of 1 tortilla 1/2 cup meat sauce sourcreamand 1/4 cup cheese cover with 1 tortilla 1 cup of reamining meat suarce and 1/4 cup of remaining cheese top with remaining tortilla and meat sauce cover with foil
Bake 25 min or until casserole is heathed through top with remaining cheese bake uncovered 5 min or mlted
Number of Servings: 4
Recipe submitted by SparkPeople user BOYD352000.
heat oven to 375
brown meat with onions and peppers in large skillet on medium high heat. stir in chili powder cook 1 min. add salsa and corn mix well simmer 5 min
spread 1 cup of meat onto the bottom on 8or9 inch square baking dish top with layers of 1 tortilla 1/2 cup meat sauce sourcreamand 1/4 cup cheese cover with 1 tortilla 1 cup of reamining meat suarce and 1/4 cup of remaining cheese top with remaining tortilla and meat sauce cover with foil
Bake 25 min or until casserole is heathed through top with remaining cheese bake uncovered 5 min or mlted
Number of Servings: 4
Recipe submitted by SparkPeople user BOYD352000.
Member Ratings For This Recipe
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IRSHEYS914
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DANI_HOLT
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