Salmon Rice Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 445.6
- Total Fat: 9.6 g
- Cholesterol: 60.6 mg
- Sodium: 594.6 mg
- Total Carbs: 59.7 g
- Dietary Fiber: 1.2 g
- Protein: 28.3 g
View full nutritional breakdown of Salmon Rice Casserole calories by ingredient
Introduction
I had this at a potluck made by this little old lady named Melba. I asked for her recipe and here it is for the world to enjoy! I had this at a potluck made by this little old lady named Melba. I asked for her recipe and here it is for the world to enjoy!Number of Servings: 4
Ingredients
-
15.5 oz can of Salmon
2 cups rice, cooked
1 cup onion, chopped
1 tsp of margarine
1 can of cream of mushroom soup (light version)
1 small bag of baked potato chips, crushed
Directions
Preheat oven to 350F.
Drain salmon, but save the liquid. Break up salmon into a small pieces into a bowl; add cooked rice.
Cook onion in melted butter until tender, not brown, in a medium size pot. Add salmon and rice, salmon liquid, soup and mix until smooth.
In greased casserole dish place half of potato chips a long bottom evenly. Put salmon, rice, soup mixture on top of chips in casserole dish and top with the rest of the chips.
Bake uncovered for 30 minutes.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GAMERGIRL22.
Drain salmon, but save the liquid. Break up salmon into a small pieces into a bowl; add cooked rice.
Cook onion in melted butter until tender, not brown, in a medium size pot. Add salmon and rice, salmon liquid, soup and mix until smooth.
In greased casserole dish place half of potato chips a long bottom evenly. Put salmon, rice, soup mixture on top of chips in casserole dish and top with the rest of the chips.
Bake uncovered for 30 minutes.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GAMERGIRL22.