Sweet & Healthy Rhubarb crisp

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.0 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Sweet & Healthy Rhubarb crisp calories by ingredient


Introduction

Healhy way to make a seasonal favorite Healhy way to make a seasonal favorite
Number of Servings: 24

Ingredients

    8 C. Rhubarb, finely chopped (approx. 2 lbs.)
    1 C. Brown Sugar, packed
    1 C. Domino Pure D'Lite (or Splenda Baking)
    1/2 C. Flour

    Topping:
    1 C. Oats
    1/2 C. Whole Wheat flour
    1/2 C. Brown Sugar
    1/4 C Canola Oil
    1/2 C Applesauce
    Cinnamon to taste

Directions

Trim ends, wash and chop rhubarb. I like to use very young stalks. If you use more mature stalks and don't like the texture, slice them lengthwise before chopping. Combine the dry ingredients then add the rhubarb.

Coat a 9 x 11 pan with cooking spray. Add the fruit mixture.

Combine ingredients for the topping and spread over the fruit.

Bake at 350* for 60 -75 mins. The crisp is done when the fruit is bubbly and shiny.

Experiment with the sugars to get it as sweet or as tart as you like it. The way I make it, it is quite sweet. You can cut calories by reducing the sugars.



Number of Servings: 24

Recipe submitted by SparkPeople user PARAVEN.