Curried Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.9
  • Total Fat: 12.0 g
  • Cholesterol: 73.4 mg
  • Sodium: 112.6 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 29.3 g

View full nutritional breakdown of Curried Chicken Salad calories by ingredient


Introduction

Curried Chicken Salad with Cranberries & Pine nuts Curried Chicken Salad with Cranberries & Pine nuts
Number of Servings: 4

Ingredients

    3 cups skinless chicken breast, shredded
    3 tablespoons dried cranberries
    3 tablespoons toasted pine nuts
    1 cup apple with peel, chopped fine
    1/4 cup light mayonnaise
    1/4 cup fat free sour cream
    1 tablespoon honey mustard
    1 teaspoon ground curry

Directions

Makes 4 sandwiches or serve over spring greens or fresh spinach

Number of Servings: 4

Recipe submitted by SparkPeople user GR8FUL_4GRACE.