Buff Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 379.8
- Total Fat: 1.8 g
- Cholesterol: 2.5 mg
- Sodium: 82.1 mg
- Total Carbs: 91.0 g
- Dietary Fiber: 9.7 g
- Protein: 6.9 g
View full nutritional breakdown of Buff Smoothie calories by ingredient
Introduction
Alton Brown's recipe (using skim instead of soy milk) Alton Brown's recipe (using skim instead of soy milk)Number of Servings: 1
Ingredients
-
Freeze everything except juice. Combine ingredients in blender. Cover and refrigerate overnight. Blend in the morning.
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user CATHIT.